Stomach butterflies and anxiety
We’ve all been there: the big presentation, a difficult first date, or a heavy “we need to talk” text. Before your brain even processes the words, your stomach has already made its move. Maybe it’s a flutter, a sharp knot, or a sudden dash to the restroom.
In the past, we were told this was “just nerves”—as if it were all in our heads. But the truth is much more fascinating. Your gut isn’t just reacting to your brain; it’s having a full-blown conversation with it.
How Do You Know If Your Psychiatric Medication Is Working?
1. Improvement Is Not Always Dramatic If you are still deciding whether to begin medication, you may also find Medication Anxiety: What to Know Before Starting Psychiatric Medication helpful. One of the most common questions I hear after someone starts a new psychiatric medication is: “How will I know if it’s actually working?” Knowing whether …
