First Psychiatric Medication Management Appointment: What to Expect

September 11, 2026 by Debbie Singh

Psychiatric Medication Management Appointment: What to Expect on Your First Visit 1. Feeling Nervous Before the First Appointment Is Normal Feeling nervous about making that first call or scheduling your first psychiatric appointment is completely understandable. There can be a lot of uncertainty — what I sometimes call the “what ifs.” What if they don’t …

Menopause and mental health in midlife women

Menopause and Mental Health: What to Know About Mood, Anxiety, Sleep, and Brain Fog

October 3, 2026July 2, 2025 by Debbie Singh

Introduction The connection between menopause and mental health is sometimes overlooked because so much attention is placed on physical symptoms. Menopause, a natural biological transition in a woman’s life, marks the end of reproductive years and ushers in a range of physical and emotional changes. While the focus is often on the physical symptoms, it’s …