Your Partner in Mental Wellness. Compassionate Care
Covered by Your Insurance

WE ACCEPT MOST INSURANCE & MEDICARE
BlueCross BlueShield - Kaiser Permante - Cigna -Anthem - Aetna - Coventry - Premera - Regence - UnitedHealth - PacificSource - Humana - First Health- LifeWise - Carelon - Ambetter - Oxford Health Plus - Oscar
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Comprehensive Mental Health Care
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Psychiatric Evaluation
Comprehensive assessments to understand your mental health needs and develop tailored treatment plans.

Medication Management
Expert guidance in finding and maintaining the right medication regimen for your mental health.

Psychotherapy
Evidence-based talk therapy to help you develop coping skills and improve well-being.

Telepsychiatry Services
Convenient online mental health care, bringing expert treatment to you securely.
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Child and Adolescent Psychiatry
Specialized care addressing the unique mental health needs of younger patients.

Adult Psychiatry
Personalized treatment for adults, covering a wide range of mental health conditions.
Compassionate Psychiatric Care for All Ages
Serving Washington, Oregon, Florida, and New York
Helping you manage anxiety, depression, bipolar disorder, ADHD, and more through personalized telepsychiatry and in-person care
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Complimentary 15 minutes consult Telahealth Service
Our Services Include:
• Psychiatric evaluations for adults and children
• Medication management
• Telehealth across multiple states
• Personalized treatment plans for ADHD, anxiety, and mood disorders
Our goal is to provide psychiatric care to help you find a better you. Don't let your mood define you.
CONDITIONS WE TREAT
Ideal Mental Health and Wellness Clinic is more than just a mental health clinic—it’s a growing community!
At IMHWC, we are dedicated to caring for the patients and their families. We have made it a point to take every opportunity to get to know the client to understand and treat the root cause.

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ADHD
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ADJUSTMENT DISORDER
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ANGER/ INTERMITTENT EXPLOSIVE DISORDER
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ANXIETY
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AUTISM SPECTRUM DISORDER
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BEHAVIORAL ISSUE
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BIPOLAR
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BORDERLINE PERSONALITY
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DEPRESSION
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EATING DISORDER
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EMOTIONAL REGULATION
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MOOD DISORDER
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OBSESSIVE COMPULSIVE DISORDER
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OPPOSTIONAL DEFIANCE
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POSTPARTUM DEPRESSION
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POST-TRAUMATIC STRESS DISORDER
CONDITIONS WE TREAT
Ideal Mental Health and Wellness Clinic is more than just a Mental Health Clinic — it’s a growing community!
At IMHWC we are dedicated to caring for the patients and their families, we have made it a point to be to take every opportunity to get to know the client to understand and treat the root cause. We want you to feel and be the best person you can be.
MENTAL HEALTH MEDICATION MANAGEMENT DURING YOUR FIRST VISIT
At your first appointment, we'll take the time to get to know you. Together, we'll:
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Talk about your current symptoms and how they’ve been affecting you
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Review your personal and family history, medications, and any other important details
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Complete questionnaires that help us understand your needs better
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Using this information, we’ll create a personalized care plan designed just for you. Treatment options may include medication, therapy, or both.
If medication is part of your plan, we’ll start with a trial period and work closely with you to find the best fit. Staying connected along the way ensures you get the support you need for the best outcome.

Understanding Your Medications
At each visit, we'll review any new or current medications with you. We'll talk about:
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Why you’re taking them, how to take them, and when
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Possible side effects or interactions to watch for
Bringing a complete list of your medications helps us take even better care of you. It's also a perfect time to ask questions or share any concerns you might have about your prescriptions — we're here to help you feel confident and supported.

MAINTENANCE & MONITORING
After stabilizing your symptoms and finalizing your treatment plan, regular follow-up visits are important to monitor your progress and make any necessary adjustments.
Success is further supported by practicing healthy habits such as regular exercise, meditation, balanced nutrition, maintaining strong relationships, avoiding nonprescription substances, and managing stress.

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WHAT OUR CLIENTS ARE SAYING
Debbie Singh has helped me so much with coping skills. She is so knowledgeable of medication. I have a lot of confidence and trust in her. J.S 7-2-24
Singh makes me feel open and creates the space for me to be vulnerable and really hears me and provides great recommendations. Admin is also very friendly and responsive which is so nice. J.W. 4-2-24
Singh is wonderful.